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1. Start the day off right
Pay attention to your departure in the morning. It seems that the first 30 minutes of the morning are the key to the mood of your day. So, avoid unnecessary stress. Why not give yourself motivation by listening to a favourite song before entering the office!

2. …And end it well
Upon returning from work, switch off the machine! Relax and try the opposite of what tired you during the day. For example, instead of watching TV after a day in front of the computer, go out for a walk.

3. Create a good work environment
Help improve the atmosphere at work. You could form a social club, organize special days or bring some yummy treats to your colleagues.
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